Another one of those health blogs?
Hi and hello, how are you? Welcome to my cozy little corner. First of all, did you know it's almost impossible to find a blog name you actually like? And when you DO find it, you can bet it's already taken. So I had to choose between Break that binge and "lazy grazer" or something like that, and it didn't feel very inspiring..! Well, who am I then? I'm a mother of 2, I live in Sweden, am obese and a binge eater. I can lose focus and just chew my way through the day. No real meals, just chewing random foods, whatever is available. Sometimes it's a lot, sometimes less. But the thing is, I zone out and let my inner food demon take control, and I think that is what signifies a binge. I disconnect (feelings suck, so let's not think!) and eat, eat and eat. I found the book Never Binge Again by Dr Glenn Livingston a while back and I liked his method, even though it's seen as negative by some. Like always, I stopped reading the book and didn't fo...