Another one of those health blogs?

Hi and hello, how are you? Welcome to my cozy little corner. First of all, did you know it's almost impossible to find a blog name you actually like? And when you DO find it, you can bet it's already taken.

So I had to choose between Break that binge and "lazy grazer" or something like that, and it didn't feel very inspiring..!

Well, who am I then? I'm a mother of 2, I live in Sweden, am obese and a binge eater. I can lose focus and just chew my way through the day. No real meals, just chewing random foods, whatever is available. Sometimes it's a lot, sometimes less. But the thing is, I zone out and let my inner food demon take control, and I think that is what signifies a binge. I disconnect (feelings suck, so let's not think!) and eat, eat and eat.

I found the book Never Binge Again by Dr Glenn Livingston a while back and I liked his method, even though it's seen as negative by some. Like always, I stopped reading the book and didn't follow the program because EXCUSES, but now I'm back, heavier than ever. More out of control than ever, with some underactive thyroid sprinkled on top to make it more interesting. Losing weight is HARD and now it's even worse. But I finally understand now that weight loss is not the answer, taking control and caring about my health, is.

I know very well HOW to lose weight, I've done it many times. I just don't know how to keep those damn pounds off! Why? Because I'm obviously hardwired to constantly eat. That makes it difficult, to say the least. I need to fix that "instinct" and get it back to "normal" mode. And I think Never Binge Again is the answer I've been looking for.

I'll record my thoughts and (hopefully) successes here, and progress pics. I'll also be sharing printables (like trackers) because why the heck not?

I really hope you'll join me on this journey and PLEASE tell me if you blog as well so I can find you! I love to follow other health related blogs. <3